American scientists have conducted studies related to the use of black rice.
Frequent consumption of such rice can reduce the risk of diseases such as allergies and asthma, as well as the occurrence of their symptom – respiratory tract swelling.
Black rice contains a large amount of anthocyanins and antioxidants that help a person to fight various ailments, including cancer. Also, researchers found that a tablespoon of black rice contains much more nutrients than a spoon of blueberries or blueberries. It contains more fiber and vitamin E than blueberries, and less sugar.
Experts believe that even black rice bran is extremely useful, and they can be used to improve the healing properties of biscuits, breakfast cereals, cakes, drinks and many other products.
By the way, in ancient China, this rice had the right to eat only noble people. Today, black rice is the staple food for one third of the world’s population. It is eaten in China and many Asian countries.
Also, recently, US nutritionists have named a list of foods that you need to eat to lift your spirits. Among them are pasta. By the way, another cod product is named for a woman. As it turns out, it contributes to the development of high-quality female orgasm.